Last week I posted an article by Dr. Joseph Mercola on the continuously debated topic of cholesterol drugs. Even though I lean on the side of “less” rather than “more” when it comes to all pharmaceutical’s, I am a firm believer in the proactive approach...
The holiday season is officially in full swing and I don’t know about you, but this year’s festivities have me sucking wind! Just about every person I know, from friends to clients are exhausted and/or sick!...
Hi everyone! How's that water intake coming?? Here's a tip for you drink a huge glass of water when you first get out of bed in the morning. ...
For the next couple of weeks were going to talk about Drug Free Pain Relief. Dehydration is a huge factor in chronic pain. Muscles are at least 75% water and require water to function properly. Joints require water for lubrication. ...
Hi Everybody, Have you bought your Castor Oil yet? I really want to hear some of your results after using it for a week or so. Sometimes it takes a couple weeks to really feel the difference but for most people, there is noticeable relief within...
Hello all, This is the final installment on the series on Pain Relief. I want to move on to some timely posts, like strengthening your immune system for the winter and natural ways to address other seasonal challenges like Raynauds Syndrome, SAD, etc....