Many American’s begin and/or end their day with pain medications. From over the counter to prescription medications, ALL have significant health risks. Side effects range from kidney and liver damage to bleeding ulcerations in the stomach lining, heart attacks and more. ...
Please note that I use a Blendtec Blender for my smoothies and soups. It is a 3 Horsepower blender and very powerful. It breaks down the fruits and veggies to a liquid form, making them extremely easy to assimilate by your body. The Vitamix is...
Last week I posted an article by Dr. Joseph Mercola on the continuously debated topic of cholesterol drugs. Even though I lean on the side of “less” rather than “more” when it comes to all pharmaceutical’s, I am a firm believer in the proactive approach...
Please note that I use a Blendtec Blender for my smoothies and soups. It is a 3 Horsepower blender and very powerful. It breaks down the fruits and veggies to a liquid form, making them extremely easy to assimilate by your body. The Vitamix is...
So many of us ache and hurt for no apparent reason - maybe we're just getting old...
Ah, yes…it’s the new year and we’re ready to make some changes! Our lists are long, our motivation is high. We’re going to exercise five times a week, drink water instead of soda, eat veggies every day, cut back on alcohol consumption and stop smoking!...
Everyone seems to agree these days that we live in a toxic world. We are bombarded daily by pollutants in our water, our air and our food. Even our body care products, haircare and cosmetic products contain toxins. Toxicity can mean a number of things,...
The holiday season is officially in full swing and I don’t know about you, but this year’s festivities have me sucking wind! Just about every person I know, from friends to clients are exhausted and/or sick!...
Out of the fourteen people there, at least a couple of us were trying to shake off the last phase of a cold. Now we’re all pretty naturally inclined when it comes to our health so there were plenty of vitamins, minerals and essential oils...
Tis the season for colds and flues and everywhere you look there are companies peddling flu shots. I fully expect them to be available at gas stations any day now. There are now actual “drive by shootings”, where you don’t even have to...