Renee Seals

Founder & Principal Therapist

Renee Seals is the founder and principal therapist of Body Renewal Basics, (formerly known as Stress-Niques) a stress and pain management practice that was established in 1989.

Renee’s first office was located in the Sandy Springs Wellness Center where she worked for several years with clients challenged by Fibromyalgia, Carpal Tunnel Syndrome, Rheumatoid Arthritis, Lupus, and other painful conditions in addition to her work with stress management.

For the over twenty years Renee has maintained her own private practice as well as her work within the corporate environment. She was as part of Home Depot’s “Building Better Health” Wellness Program from 1991 to 1996, providing on-site massage and lunch and learn classes on various health topics. Participating in health fairs across Atlanta, she has worked both as a massage therapist and wellness educator with companies such as Scientific Atlanta, Nabisco and General Motors. In 1997 Renee transitioned from the wellness center to maintaining offices primarily in personal training studios, working in conjunction with trainers, professional athletes and weekend warriors.

Renee is a licensed massage therapist. She is certified in Deep Tissue, Swedish, Neuromuscular Massage and Bellanina Facelift Massage. Other training includes Reflexology, Aromatherapy, Lymphatic Drainage Massage, Trager, Energy Work, Medi-Cupping, MPS, and Health Coaching.



Renee has designed and taught Stress Management Seminars for attorneys, realtors, teachers, etc. She has also taught on specific work related issues such as Carpal Tunnel Syndrome, Migraine headaches, Peak Immunity, Nutrition on the Run and Herbal Remedies for Common Ailments in the corporate environment as well.


Renee utilizes an integrated approach to pain and stress management that incorporates Neuromuscular Therapy along with Reflexology, Connective Tissue Work, and assisted stretching. She is both the avid student and passionate educator of all forms of Holistic Healing, including Chinese and Ayuervetic Medicine, Magnetic and Near Infrared Therapy, Herbs, Detoxification, The Body Ecology Diet and the Raw Food Diet.


Renee uses a step by step process based on the philosophy that our bodies are self healing and through awareness coaching and holistic education she teaches her clients how to identify and change the foods, attitudes and toxic substances in their lives that keep them in pain and Dis-ease.

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